“Road to Better You with Selection”
Periode Desember 2024 – Desember 2026
Embark on a two-years journey of inspiration, designed to bring every Indonesian woman closer to the best version of herself.
Through a meaningful series of “Episodes”, Selection invites you to explore true beauty—one that shines not only on the outside but radiates from within.
Discover and nurture the unique potential within you, because Selection believes that every woman holds a light of incomparable beauty. Now is the time to uncover, nurture, and let your inner light shine.
Take real steps forward through inspiring offline events. Be part of every “Episodes”, collect memorable moments in your Selection Passport, and stand a chance to win a special trip to Korea.
Every choice you make is part of a beautiful transformation. Your beauty deserves to be celebrated—here, now, and throughout this journey.
The Me Time episode invites you to pause for a moment and create space for yourself. Because true beauty isn’t just about skincare or outward appearance. It’s also about inner peace, a healthy mind, and a deep connection with yourself.
From simple rituals like aromatherapy baths, journaling, reading a book while enjoying CSM (Chizu Saeki Method) with Selection Cotton, to taking mindful walks in nature. Me Time is your moment to recharge and reconnect with the best version of you. Let this episode inspire you to embrace Me Time as a key to holistic beauty: radiant on the outside, resilient on the inside.
In this episode of Exercise, we explore how exercise is more than just shaping your body. It’s about strength, consistency, and long-term well-being.
From simple movements at home to your favorite energizing activities like running, padel, or pilates. Physical activity is one of the best investments you can make for both body and mind. Exercise keeps your heart healthy, clears your mind, and boosts your confidence.
Discover the most enjoyable way to move, without pressure, until it becomes a natural part of your routine. Because your body deserves to be cared for and celebrated!
The Healthy Eating episode is all about enjoying food without guilt, because healthy eating isn’t about strict diets, but it’s about loving your body through smarter choices.
From understanding your body’s needs, choosing nutritious ingredients, to practical meal prep tips, this episode helps you build balanced, enjoyable eating habits that last.
When you give your body the best, it responds back with extraordinary energy, focus, and vitality.